It happened on August 13, 1983. (My goodness, it’s been quite a long time ago now.) The unbelievable, unthinkable words were penetrating my clouded brain. “Mr. Arnold, I’m sorry, you are under arrest for driving under the influence of intoxicants. Would you turn around, please, place your hands on top of the vehicle, and spread your legs? You have the right to remain silent…”

With these words (as best as I remember them), I started down a path I wouldn’t have believed. The journey took me into a small-town police station and court room, a court-appointed alcohol evaluator’s office, an alcohol and drug education program, and a treatment group every Tuesday evening for months. Along the way I shed a lot of tears and took a very hard look at the way I’d been living.

That night, in Junction City, Oregon, as I was starting on my way home to Corvallis after an evening at the Scandinavian Festival, I flunked the field sobriety test in spectacular fashion. Although, at the time, I was in the process of obtaining my third college degree (a master’s degree in counseling), I found it impossible to recite the alphabet. Walking a straight line was out of the question. As I rode to the police station, handcuffed, alone in the back of the police car, what was happening didn’t seem real. I was, after all, quite intoxicated. Then, sitting in an obscure corner of that tiny station-house, I waited patiently for the sergeant to prepare the breathalyzer machine. I became confused when explained my rights about taking the test. I asked for them to be repeated. When I understood that I would lose my license automatically if I didn’t submit to the procedure, I agreed.

The results were impressive. (At least I was impressed.) I blew a blood-alcohol level of 0.19%, almost twice the statutory limit of 0.10% that was considered evidence of intoxication at the time.

“I’m releasing you on your own recognizance tonight, Mr. Arnold…”

Ok, so at least I don’t have to spend the night in jail, I thought. And I won’t have to come up with bail money in the middle of the night. As I stepped out into the cool, early morning air, I sat down on the sidewalk in front of the police station…

and promptly started sobbing.

Geez, how did I get into this mess? (I never intended any of this, you know.)

I had started drinking when I was in high school. In the small town in northern Wisconsin where I grew up, it was a pretty “in” thing to do, at least with my crowd. And during my marriage, which lasted the span of my twenties, I entered deeper into the world of chemical coping. To treat the problem I had with chronic tension headaches, I took Valium every day for over seven years. The doctors I consulted advised this route as a means of treating my affliction—and I had trusted them. In my late twenties, just about the time that I was deciding that I could and would end my marriage, my headaches improved and I was able to eliminate my need for the drug.

I thought.

My life as a perpetually-partying, single male was quite a contrast to the life I had had as a neurotic, withdrawn, Valium-dependent married person. I went back to the drinking that I had given up during the years of Valium involvement. (I had heeded the warnings about the combined effects of Valium and alcohol; the last thing my headaches needed was alcohol to magnify their intensity.) Alcohol and socializing went hand in hand during the first few years of my new single life, as they had earlier during my high school and college years.

I elected the state’s diversion program available to first-time DUII offenders. I had talked to some friends that seemed to know about such things and explained that I probably would “get off” by attending an alcohol education group; I might also have to continue on into a treatment group after that—but that was for “alcoholics.” Surely that wasn’t me.

My court-appointed acohol evaluator took a look at my involvement with Valium and alcohol from the information I supplied and labeled me a “problem drinker,” however. I was stunned. (I had not even been totally truthful about my drinking—and she still thought I had a problem!) I was particularly curious—and disturbed—how my Valium history was linked to my involvement with alcohol.

When I got to the five-week alcohol education group, I was determined to demonstrate my “responsibility” with respect to alcohol use. Although the information presented was quite on-target, I wasn’t able to fully grasp or admit how much of it applied to my own situation. At the conclusion of the group, my stated plan for handling drinking was the goal of controlling it.

When the staff recommendations were discussed on the last day of group, I was stunned. “And, Jim, we advise that you continue for a minimum of six months of weekly treatment group. You can have an appointment with me at 2:00 p.m. next Thursday to discuss what will best fit into your schedule.”

I didn’t really think she could possibly be serious. Was she talking to me?

“What? Just like that you sentence me to six more months? What is this anyway? Why are you doing this to me? Isn’t this negotiable?”

It looked like my stated goal of controlled drinking wasn’t going to satisfy these folks. I thought, Yeah, I know what you want. You want me to say I’ll quit drinking. Well, I don’t need to quit!

I left the group room angrily that day.

But… something was happening here. I was definitely being told that my use of alcohol was much more serious than I had ever admitted. Eventually, days later, my emotions settled down. Could they be right? Was I (gasp) an alcoholic?

I started the treatment group a couple weeks later. The same woman who had facilitated my education group was facilitating the group that fit into my schedule.

What a group!

As we went around for the initial introductions, my assessment was that everyone there had a much more serious problem than me.

I really resent this, I thought.

During the second week of the group I had an individual appointment with the facilitator. She recommended that I spend some time with the psychiatrist on the staff—that maybe he could offer some insights into my situation that I had not considered. I resisted, she insisted. I finally agreed to pay for a quarter hour of psychiatrist time.

Which was a turning point for me in this whole story, I guess.

The doctor I saw turned out to be OK. With my degrees in chemistry and my studies in counseling, I felt that I had something in common with him. He wasn’t there to analyze me; the hour I spent with him turned out to be quite educational and illuminating. I finally was able to listen to explanations about how my body had become dependent on the sedation it had been receiving during all those years of Valium and alcohol. And that I was, as a human being, OK. After all, I hadn’t really set out to become drug-dependent. That’s just the way it turned out.

Oh…

During this meeting and afterwards, I gradually began to become aware that if I wanted to live the way that was consistent with my self-image, I’d have to stop the alcohol altogether. What a realization! I didn’t need alcohol to have a good time—or to cope with life.

During the six months that I attended the group, I became, more or less, its co-facilitator. I became heavily invested in changing my alcohol habit to fit the healthier lifestyle that I had started the year before I’d applied to graduate school as a counselor. And I wanted to assist the other group members in this quest.

Along the way, however, I saw that just about everybody else was stuck back at the stage I had been—not really convinced of their problem. Yes, they said many things otherwise, but not persuasively.

Well, that was their problem. I knew what I wanted to do for me, so I proceeded to do just that. It was clear to me even before the treatment group was halfway over that I needed to stop drinking—totally. None of this Controlled Drinking Thinking. I realized that because of the physical tolerance I had developed I would be back at old levels of consumption if I chose to begin drinking again.

I didn’t want that then. I don’t want that ever again.

Was my treatment group a brainwashing experience? Who knows, maybe it was. To me, it doesn’t matter. What I do know is that my life has been much more fulfilling and manageable since that decision. From what I’ve seen and heard, though, I’ve had a pretty easy time of it—at least with kicking the habit. Once I decided that quitting drinking was the route I needed to go, pretty much all the rest fell into place. I’m not the white-knuckled sober drunk. I haven’t attended the meetings to stay straight. I just don’t drink anymore. Period.

Despite my initial resistance, I feel that I was very gently led into sobriety, and for that I’m thankful. Every person I encountered along this particular journey was understanding and respectful. The police officer, the judge, the alcohol evaluator, the education and treatment group facilitator, the psychiatrist—all treated me extremely well. And all the others in my life have been supportive; what a relief!

This whole experience has led me to a totally new way of living, though the personal issues that led me to substance abuse have cropped up from time to time. My control, my perfectionism, my anger… I continue to work on these and other concerns to try to make my life more manageable.

If I hadn’t had the good fortune to be arrested, I might not be alive today. I’ve come to believe that I was (and am) living in a state of grace. Perhaps, even, with a guardian angel attached. I don’t know how else to explain this outcome. I had driven drunk countless times and who knows what would have been my fate if I hadn’t been allowed to learn all this, in this way.