A Brief History of Jazzercise

I’m not really sure if you know what “Jazzercise” is. So, for the uninitiated: it’s a physical-fitness program started, back in 1969, by a woman named Judi Sheppard Missett. Who woulda thunk? … back in the Sixties while many of us were trying to find a way to extract this country from an illegal, immoral war, Judi was jazz-dancin’ away and founding a fitness movement. At the time, of course, I had no idea that that was going on. I was trying to stay in college, avoid the draft, protest the war, and basically stay alive.

My personal introduction to Jazzercise was in 1983 when my roommate at the time, Tom, was lured into class by his girlfriend. Then, one day in August, during a period when my life was not working on several levels, I decided to accept his invitation to join him in a class. (I had resisted the invitation for months.) And, once there, I was hooked.

These classes are what most folks know generically as “aerobics,” but Jazzercise is a unique, franchised and controlled entity. You can go almost anywhere, find a Jazzericse class, and know what you’re going to get. In a “regular” Jazzercise class, the entire hour set to music (from today’s pop to classic rock), you’ll experience a warmup portion, a heavier cardio segment, and then a cool-down period (which ends with the use of hand and/or leg weights and at least one or two routines done on a floor mat). The Jazzercise website describes itself as a “workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements…[with such benefits as] increased cardiovascular endurance, strength, and flexibility, as well as an overall “feel good” factor. The international franchise business hosts a network of 7,300 instructors teaching more than 32,000 classes weekly in 32 countries.”

I was living in Corvallis, Oregon, at the time of my first class. Tom quickly drifted away about the time his relationship ended, but I continued on. Subsequently, I regularly attended classes in Bloomington, Indiana; Eugene, Oregon; and Portland, Oregon. (For most of the classes, most of the time, during all those years, I was typically the only male in the room.) Then finally, after almost 22 years of Jazzercising, in 2005, while living in Portland, I stopped attending class, mostly because of my increasing levels of chronic pain.

Honestly, I didn’t know if I’d ever be healthy enough again to pursue Jazzercise, or any fitness routine other than my daily walk.

Well, things have changed. During the last few months, I have gradually gotten healthier and stronger. I attribute much of this improvement to the work I’ve done with my Feldenkrais practitioner. In fact, at my last visit, given the progress I’ve made, she asked if I’d thought about joining a gym. I said, “no, but I have been seriously thinking about returning to Jazzercise classes again.”

I’m in a period right now of being pretty amazed with myself: I’ve attended Jazzercise class two Saturday mornings in a row. While I’ve been taking it very easy, wisely pacing myself, and enduring a recovery period each time: I seem to be making it OK. I can hardly believe the progress I’ve made.

The “feel-good factor” is real!

Flaunting the Law

On January 1 of this year, I posted an entry enthusiastically endorsing a new California law, slated to go into effect on July 1, making it illegal to drive while talking on a cell phone without a hands-free device (and would prohibit the behavior entirely for anyone under 18 years old). I said way to go California!

Well, folks, things haven’t exactly turned out like I imagined. For what I thought would happen was: people would actually obey the law.

HA! Oh, silly me!

Now, I haven’t seen any data, performed any studies, or done anything “scientific” in preparation for making this report, however, what I believe is: this law hasn’t changed shit.

People here are still driving while talking. And driving while texting. They’re endangering themselves and others to just about the same extent they were prior to July 1.

It pisses me off. I wish I could take down the license plate number of every car I’ve seen whose driver is flaunting this law. And, well: do something with it!

I am unable to do that, obviously. It would be a full-time job.

But, just so you know, I’m not doing nothing. Here’s the email exchange I had yesterday with the local police. (The “Twin Cities” referred to here are the towns of Larkspur and Corte Madera , California.)

Message Number 1 (TechnoMonk)

Greetings,

On Saturday, August 30, 2008, at app. 3:50 p.m., I was traveling west on Sir Francis Drake Blvd. from Hwy 101 to the Bon Air Shopping Center. I was following a Twin Cities police car, license plate #1225302. The driver of this vehicle weaved into the other lane about three times during the very short time I was following him. I believe that he was using a cell phone without a hands-free device.

Distressing. I thought we had a law.

Message Number 2 (Captain McDuffee)

Thank you for your email regarding the unsafe driving you witnessed. It doesn’t appear from your email that you actually observed the officer using a cellphone, is that correct? The unsafe driving may be the result of the officer using the Mobile Data Terminal in the patrol car.

In either case, I will speak to the officer about his driving. Once again, thank you for bringing this to my attention.

Message Number 3 (TechnoMonk)

Captain McDuffee,

Thanks for the quick reply.

It was, of course, the weaving that caught my eye.

At that time of day, going that direction, the sun was somewhat in my eyes. However, the driver’s head was tilted slightly to the right. His right arm was held to position his hand near his ear. I didn’t exactly see the cell phone, but it sure was a cell phone pose. The head, hand (and phone?) were in silhouette. I’d put my certainty level at about 90% that it was a cell phone.

Of course, nothing will ever come of this…it just made me feel good!

Dr. Teller

Teller was born Jacob Adam Teller, named after his two grandfathers. Most everyone, though, calls him, simply, “Teller”…with the notable exceptions being a few students, faculty, and professional colleagues who address him, respectfully, as “Dr. Teller.”

Now, given that he was awarded his Ph.D from a Big Ten school in the mid-90s, the moniker “Dr. Teller” is completely accurate and appropriate. It does, however, have a tendency to make Teller cringe just a little bit. After all, when he thinks of Dr. Teller, it’s the Dr. Teller. Edward Teller. That Dr. Teller wrote his dissertation in physics under the direction of Werner Heisenberg, developer of the Uncertainty Principle. That Dr. Teller is often referred to as the “Father of the Hydrogen Bomb” for his work on the Manhattan Project during World War II. That Dr. Teller was, during his time, commonly referred to as “the scientific voice of the military establishment.” And that Dr. Teller was supposedly the real-life person who inspired the Dr. Strangelove character.

What a contrast. As scientists, and as human beings, Teller and Dr. Teller were, and are, quite different.

When he was young, many of Teller’s schoolmates called him Jacob, Jake, or sometimes just “Tell.” But about the time he entered college it seemed there had developed a consensus, for whatever reason, to call him Teller. So, “Teller” it was. It stuck.

But this is not just a story about Teller’s name. Rather, it’s about Teller’s loves. Or, more specifically, one of his loves and how she said his name.

And, so it happened recently, Teller was talking to a new friend, giving her a short history of his significant relationships. When he was speaking about his ten years with Katrina, even he noticed that the tone of his voice changed. So, it was not at all difficult for his perceptive listener to catch on to this person’s place in Teller’s heart. When asked for a bit more detail about his time with Katrina, Teller outlined the on-again off-again nature of that relationship; his frequent feelings of heartbreak and rejection; yet his attachment to, and sense of inclusion and family he felt with, Katrina and her three children.

He found himself saying, “someday I’ll figure how and why it was I let that go on so long.”

For some reason, during that conversation, Teller could not admit, out loud, to the simplicity of the explanations he’d come up with so far. He acknowledges that he frequently ponders the question of how it was that a decade of his life slipped away on him, believing that that relationship would work out when it was so apparent, now in hindsight, that it wouldn’t.

It was some very small things, really…that made Teller’s life oh-so-complicated for oh-so-long. For example, there was that sunny summer day when Teller drove from his apartment over to Katrina’s house to pick her up to go for a hike. He parked in the driveway and was walking to the front door when he saw her face smiling at him from the kitchen window. Teller, simply, will never forget his greeting that day. A smile so open. So genuine. So loving. So unbelievably warm and radiant. So obviously and completely for him.

For Teller, truly, it was the smile of a lifetime. And he wanted that smile, and the quickened-hearbeat he had in response, to last forever. So Teller tried to make it last, to get it back. But somewhere, along the way, the source of the display that day…went away.

And, then there was the way she often said his name: the way it rolled from her lips when they were alone. (Or, occasionally used it in email greetings.) Not using the name that everyone else used, but calling him, whispering to him, “Jacob Adam.” Or, more accurately: jacobadam, all one word, said oh so softly and gently. No one had ever called him by both names before, and surely not in the manner in which her voice delivered it. Soft, deliberate, seductive, intentional. Wholly, totally, overwhelmingly intimate.

So, Teller had stayed. For ten years. Searching for a repeat of that smile. Longing for one more whisper of his name.

Though, at some point, he now admitted, it had all disappeared. The smile, the warmth, the voice, the love.

Gone.

Soundtrack Suggestion

You know my name, look up the number
You know my name, look up the number
You, you know, you know my name
You, you know, you know my name…

(“ You Know My Name ” – Lennon/McCartney )

Teller’s Toes

Teller had (a little over a year ago now) moved on from all that Cascadia nonsense. He had paid attention to: those dreams, the Morse code in his head, his common sense, his failing health, and, most of all, his Higher Self. After expending most all his available life energy to escape that soul-sucking spot on the globe, he finally found another little college and a new life…in a land that millions called “golden.”

Teller had been here in this garden of the rich and beautiful for awhile now, and he often found himself wondering if his existence was now going to be forever defined by these new environs: a place known far and wide for its wealthy residents, outrageous real-estate prices, and seductive proximity to The City. A rather strange place, this: with a small town look-and-feel; self-obsessed; hosting a populace preoccupied with their hugely-inflated senses of privilege and entitlement.

For Teller, the past was past. With the unhealthiness of Cascadia behind him, a semblance of personal well-being had returned. Some robust color was actually, at times, evident in his cheeks…with little evidence remaining of that sickly, ashen hue he had once frequently exhibited.

His life had changed immensely, though, and he missed his home state, his adopted family: almost everything (and everybody) that was comfortable and familiar. And, in the week leading up to today, the day he would mark as the beginning of his sixty-second year, he had been having some rather disturbing thoughts. He had had a history of troubled times in August, in the days surrounding the anniversary of his birth, and this year was somewhat reminiscent of earlier periods.

Just last night, for example, after sleeping for a couple of hours, he awoke. For some reason he was acutely aware of his left foot…the body part that had, for over three years now, been afflicted with peripheral neuropathy. But, tonight, something felt uncomfortably, markedly different. It was about midnight, and he turned on the bedroom lamp to examine his foot.

Teller gasped. With a sharp intake of breath that led to profound dizziness, he saw that he had a really serious problem. For, now, he had just four toes — as the little one had apparently fallen off. The remaining digits were all as black as charcoal. They looked like shaved pieces of charcoal. His big toe was missing the nail, and appeared as if it had been whittled (or, perhaps, chewed) to a point; it was now only about half as long as the second toe. The second toe was twisted at a ninety-degree angle and oozing some kind of greenish, purplish, pussy-looking substance. Toes three and four were merely black and bleeding — from what looked like a series of long, razor-made cuts.

In shock, Teller slowly glanced at his other foot. It seemed mostly normal, but the toes had a distinct grayish cast, as if, perhaps, they were making their way toward the charcoal-like character of the left foot. They were definitely more tingly than they usually were.

His hands. He wondered. He looked. Yes, his fingers, all of them, were numb and turning color as well.

He stumbled into the bathroom, dragging his left foot, leaving a bloody, pussy trail on the carpet, and turned on the light. And immediately noticed his eyes. The circles under them were nothing short of a death look. Truly. How could anyone with this appearance still be alive?

This time his gasp turned into a SCREAM, not caring if the neighbors were awakened…and, at that point, Teller, himself, woke up.

Sweating. Scared. Relieved: this was just a dream!

Teller spent the rest of the night blessedly dream-free. But when he got up early to watch the sunrise on his birthday, it was with an enhanced sense of age and aging. Questions about what he had made of his life predominated. Mostly, Teller’s thoughts turned to those he had loved, and those who had loved him.

Teller, though he had loved, and loved dearly and deeply, was mostly a loner, and found himself, again on this birthday, still alone. And lonely: afflicted with a presumably chronic, and life-long, state of solitude. Not a condition as serious, or as ugly, as those blackened, decaying extremities, but a state of being that overwhelmed him just the same.

He reflected on his dream of bodily decomposition. A body that was living, but not quite all alive. Teller meditated on his desire to share body and soul with the soulmate he still believes is out there. Somewhere.

Teller embarked on his the rest of his birthday day asking himself, still: where do I fit? With whom do I fit? Will I ever fit?

Soundtrack Suggestion

night time slows, raindrops splash rainbows
perhaps someone you know, could sparkle and shine
as daydreams slide to colour from shadow
picture the moonglow, that dazzles my eyes
and i love you…

(“Pure” – Lightning Seeds)

A Sobering Thought

It hasn’t exactly been the blink-of-an-eye, but, as of today, August 13, it has been a quarter of a century of sobriety for me. Read the full story here.