The Flu-Shot Debate
There are plenty of arguments surrounding both sides of the great flu-shot debate. So I ask: Should I get one? Or should I not?
I have to consider that lots of folks ask good, pointed questions about the process, such as, “why would I want to put toxic chemicals and virus strains grown on living tissue into my body?”
That’s really not a bad thing to ponder, is it?
But here’s the deal: even though I have a passing familiarity with the issues, and I certainly like to avoid putting terribly nasty things into my physical self whenever possible, I’ve had a flu shot every year since 1990 and I really haven’t regretted it. I’m under the impression that they work for me, and I suppose that’s about as important as anything.
In the winter of 1989-90 I was living in Corvallis and working in Monmouth. The season went along fairly normally until, finally, in February, I got a really bad case of the flu for the second year in a row. I thought I was gonna die! That summer I moved to Bloomington, Indiana, where the upcoming winter was certainly going to be more challenging for me (than any Oregon winter had been for twenty years). I got a flu shot that fall at the Indiana University Health Center, and I’ve followed through with a shot every year since then.
Even when it’s been difficult…remember the vaccine shortage of a couple of years ago? I thought, in 2004, that I may have to forgo the usual flu-shot ritual. However it happened, the shortage started to ease up a bit, though, and some of us “at-risk” (read “older”) folks finally, in late December, were able to get in for our shots. I remember standing in line at the GetAFluShot.com location on 102nd Avenue in SE Portland, thinking “who are all these old people?” And, “why do I belong to this group?”
At any rate, I ended up getting a flu shot, even in that problematic year.
These past few weeks I went through the usual, yearly, mild debate I have with myself about getting the shot…and then, today, I went in to do it. The thing is, ever since I’ve started getting a flu shot, I have not had a case of the flu that even comes close to the cases I had the last two years when I had no flu shot.
Maybe, at this point, it borders on superstition. Still…
Massage
I’m always on the lookout for things (products, therapies, supplements, drugs, etc.) to assist me with my chronic-pain issues. Lately, my back problems have taken a turn for the worse and I now have fairly extreme muscular tension not only in my low-back but the upper-back and shoulders as well. Recently I’ve made trips to my out-of-town chiropractor, consulted again with my primary care physician about Chronic Myofascial Pain, and, blessedly, found a gifted massage therapist here (who I saw for the first time last week). I’ve had noticeable improvement since the massage, and I have another appointment scheduled for this week.
Also, I’ve had on hand, for a few weeks now, a “Thera Cane.” It’s a rather strange-looking contraption (as you can see). I’ve been more conscientious during the last few days in learning how to use this device, and have developed a routine of massaging my own back with it at least twice a day. I think this approach is helping. It’s available from Amazon.com, if you’re so inclined to give this kind of thing a try.
The Budding Novelist
Me? A “budding novelist?” That’s what one reader of this blog labeled me today after reading Teller’s Tale. My oh my, wouldn’t it be great if, one day, I penned (keyboarded?) a work of fiction that found its way to your nearest Borders?!
I must admit, writing that last entry was a lot of fun, and the words (on that topic, at least) seemed to flow quite a bit easier when using the third person. Curious, eh? I wouldn’t be surprised if ol’ Teller happened to make additional appearances on these pages now and then.
I was inspired to try the Teller experiment after going to see Stranger Than Fiction one more time on Saturday. While I’ve written lots and lots of narrative in the first person, including this blog and a significant portion of my dissertation, the thought occurred to me, while watching this movie, that a third-person narration just might be worth a try.
Teller’s Tale
Teller, simply, didn’t know what to do.
His life, it seemed, was at an impasse. Any way he turned seemed to be a dead end. Most days, he felt as if he were living a work of fiction: more specifically, as a character in a tepid novel written with little sense of direction or plot. Certainly, the ridiculous nature of his existence couldn’t be real. How, he often asked himself, could this possibly be my life?

